CLOVER VALLEY vs TORN & GLASSER
Nutrition comparison per 100 g serving
Ad 468x60
TORN & GLASSER wins in 5 out of 10 nutrient categories
CLOVER VALLEY: 4
vs
TORN & GLASSER: 5
(1 ties)
Overview
| Nutrient | CLOVER VALLEY | TORN & GLASSER | Winner |
|---|---|---|---|
| Calories | 433 cal | 519 cal | |
| Protein | 6.7 g | 14.8 g | |
| Carbs | 73.3 g | 48.2 g | |
| Fat | 15 g | 33.3 g | |
| Fiber | 0 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLOVER VALLEY | TORN & GLASSER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | CLOVER VALLEY | TORN & GLASSER | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 74 MG | |
| Iron, Fe | 6 MG | 4 MG | |
| Sodium, Na | 667 MG | 741 MG |