CLOVER VALLEY vs CREAM STYLE GOLDEN SWEET CORN
Nutrition comparison per 100 g serving
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CREAM STYLE GOLDEN SWEET CORN wins in 4 out of 10 nutrient categories
CLOVER VALLEY: 3
vs
CREAM STYLE GOLDEN SWEET CORN: 4
(3 ties)
Overview
| Nutrient | CLOVER VALLEY | CREAM STYLE GOLDEN SWEET CORN | Winner |
|---|---|---|---|
| Calories | 33 cal | 80 cal | |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 6.7 g | 16.8 g | |
| Fat | 0 g | 0.8 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLOVER VALLEY | CREAM STYLE GOLDEN SWEET CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | CLOVER VALLEY | CREAM STYLE GOLDEN SWEET CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 208 MG | 320 MG |