CLOVER VALLEY vs CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
CRACKERS wins in 5 out of 10 nutrient categories
CLOVER VALLEY: 3
vs
CRACKERS: 5
(2 ties)
Overview
| Nutrient | CLOVER VALLEY | CRACKERS | Winner |
|---|---|---|---|
| Calories | 480 cal | 400 cal | |
| Protein | 8 g | 6.7 g | |
| Carbs | 64 g | 73.3 g | |
| Fat | 20 g | 10 g | |
| Fiber | 4 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLOVER VALLEY | CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLOVER VALLEY | CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 7.2 MG | |
| Sodium, Na | 780 MG | 1,067 MG |