CLOVER VALLEY vs TASTE WORKS
Nutrition comparison per 100 g serving
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CLOVER VALLEY wins in 9 out of 14 nutrient categories
CLOVER VALLEY: 9
vs
TASTE WORKS: 3
(2 ties)
Overview
| Nutrient | CLOVER VALLEY | TASTE WORKS | Winner |
|---|---|---|---|
| Calories | 464 cal | 476 cal | |
| Protein | 7.1 g | 7.1 g | |
| Carbs | 71.4 g | 65.3 g | |
| Fat | 14.3 g | 21.2 g | |
| Fiber | 3.6 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLOVER VALLEY | TASTE WORKS | Winner |
|---|---|---|---|
| Folate, total | 143 UG | 0 UG | |
| Niacin | 5.7 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLOVER VALLEY | TASTE WORKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 141 MG | |
| Iron, Fe | 5.1 MG | 1.9 MG | |
| Sodium, Na | 750 MG | 653 MG |