CLOVER VALLEY vs PORK RINDS
Nutrition comparison per 100 g serving
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CLOVER VALLEY wins in 5 out of 10 nutrient categories
CLOVER VALLEY: 5
vs
PORK RINDS: 3
(2 ties)
Overview
| Nutrient | CLOVER VALLEY | PORK RINDS | Winner |
|---|---|---|---|
| Calories | 400 cal | 643 cal | |
| Protein | 10 g | 71.4 g | |
| Carbs | 63.3 g | 0 g | |
| Fat | 13.3 g | 35.7 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLOVER VALLEY | PORK RINDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLOVER VALLEY | PORK RINDS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 2.6 MG | |
| Sodium, Na | 833 MG | 2,786 MG |