CLOVER VALLEY vs CRISPY GOLDEN RINGS
Nutrition comparison per 100 g serving
Ad 468x60
CLOVER VALLEY wins in 5 out of 10 nutrient categories
CLOVER VALLEY: 5
vs
CRISPY GOLDEN RINGS: 3
(2 ties)
Overview
| Nutrient | CLOVER VALLEY | CRISPY GOLDEN RINGS | Winner |
|---|---|---|---|
| Calories | 400 cal | 500 cal | |
| Protein | 10 g | 3.6 g | |
| Carbs | 63.3 g | 64.3 g | |
| Fat | 13.3 g | 25 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLOVER VALLEY | CRISPY GOLDEN RINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLOVER VALLEY | CRISPY GOLDEN RINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 71 MG | |
| Iron, Fe | 3.6 MG | 1.3 MG | |
| Sodium, Na | 833 MG | 1,607 MG |