CLOVER VALLEY vs CHEESE PUFFS
Nutrition comparison per 100 g serving
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CLOVER VALLEY wins in 4 out of 10 nutrient categories
CLOVER VALLEY: 4
vs
CHEESE PUFFS: 2
(4 ties)
Overview
| Nutrient | CLOVER VALLEY | CHEESE PUFFS | Winner |
|---|---|---|---|
| Calories | 400 cal | 533 cal | |
| Protein | 10 g | 6.7 g | |
| Carbs | 63.3 g | 56.7 g | |
| Fat | 13.3 g | 33.3 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLOVER VALLEY | CHEESE PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLOVER VALLEY | CHEESE PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 67 MG | Tie |
| Iron, Fe | 3.6 MG | 0 MG | |
| Sodium, Na | 833 MG | 1,067 MG |