CLOVER VALLEY vs FROSTED COOKIES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CLOVER VALLEY: 4
vs
FROSTED COOKIES: 4
(2 ties)
Overview
| Nutrient | CLOVER VALLEY | FROSTED COOKIES | Winner |
|---|---|---|---|
| Calories | 448 cal | 419 cal | |
| Protein | 6.9 g | 4.7 g | |
| Carbs | 58.6 g | 69.8 g | |
| Fat | 20.7 g | 14.0 g | |
| Fiber | 3.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLOVER VALLEY | FROSTED COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLOVER VALLEY | FROSTED COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 1.2 MG | 2.3 MG | |
| Sodium, Na | 345 MG | 326 MG |