CLOVER VALLEY vs HAMBURGER
Nutrition comparison per 100 g serving
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HAMBURGER wins in 6 out of 11 nutrient categories
CLOVER VALLEY: 3
vs
HAMBURGER: 6
(2 ties)
Overview
| Nutrient | CLOVER VALLEY | HAMBURGER | Winner |
|---|---|---|---|
| Calories | 327 cal | 323 cal | |
| Protein | 10.6 g | 9.7 g | |
| Carbs | 46.0 g | 71.0 g | |
| Fat | 11.5 g | 0 g | |
| Fiber | 1.8 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLOVER VALLEY | HAMBURGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLOVER VALLEY | HAMBURGER | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 2.3 MG | |
| Potassium, K | 0 MG | 129 MG | |
| Sodium, Na | 761 MG | 2,452 MG |