CLOVER VALLEY vs ORGANIC CALIFORNIA BROWN BASMATI RICE
Nutrition comparison per 100 g serving
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CLOVER VALLEY wins in 5 out of 13 nutrient categories
CLOVER VALLEY: 5
vs
ORGANIC CALIFORNIA BROWN BASMATI RICE: 4
(4 ties)
Overview
| Nutrient | CLOVER VALLEY | ORGANIC CALIFORNIA BROWN BASMATI RICE | Winner |
|---|---|---|---|
| Calories | 364 cal | 333 cal | |
| Protein | 6.8 g | 8.9 g | |
| Carbs | 79.6 g | 73.3 g | |
| Fat | 0 g | 3.3 g | |
| Fiber | 2.3 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLOVER VALLEY | ORGANIC CALIFORNIA BROWN BASMATI RICE | Winner |
|---|---|---|---|
| Niacin | 4.5 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLOVER VALLEY | ORGANIC CALIFORNIA BROWN BASMATI RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.3 MG | 1.6 MG | |
| Potassium, K | 114 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |