CLOVER VALLEY vs OUR FAMILY
Nutrition comparison per 100 g serving
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CLOVER VALLEY wins in 5 out of 10 nutrient categories
CLOVER VALLEY: 5
vs
OUR FAMILY: 3
(2 ties)
Overview
| Nutrient | CLOVER VALLEY | OUR FAMILY | Winner |
|---|---|---|---|
| Calories | 500 cal | 469 cal | |
| Protein | 14.3 g | 9.4 g | |
| Carbs | 50 g | 59.4 g | |
| Fat | 32.1 g | 21.9 g | |
| Fiber | 3.6 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLOVER VALLEY | OUR FAMILY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLOVER VALLEY | OUR FAMILY | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 62 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 125 MG | 438 MG |