CLOVER VALLEY vs NATURALLY STEAM PEELED WHOLE PLUM TOMATOES
Nutrition comparison per 100 g serving
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CLOVER VALLEY wins in 6 out of 11 nutrient categories
CLOVER VALLEY: 6
vs
NATURALLY STEAM PEELED WHOLE PLUM TOMATOES: 2
(3 ties)
Overview
| Nutrient | CLOVER VALLEY | NATURALLY STEAM PEELED WHOLE PLUM TOMATOES | Winner |
|---|---|---|---|
| Calories | 17 cal | 25 cal | |
| Protein | 0.8 g | 0.8 g | Tie |
| Carbs | 4.1 g | 5.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLOVER VALLEY | NATURALLY STEAM PEELED WHOLE PLUM TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 0 MG |
Minerals
| Mineral | CLOVER VALLEY | NATURALLY STEAM PEELED WHOLE PLUM TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 157 MG | 207 MG | |
| Sodium, Na | 248 MG | 140 MG |