CLOVER VALLEY vs CREAM OF MUSHROOM
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CLOVER VALLEY: 4
vs
CREAM OF MUSHROOM: 4
(2 ties)
Overview
| Nutrient | CLOVER VALLEY | CREAM OF MUSHROOM | Winner |
|---|---|---|---|
| Calories | 81 cal | 88 cal | |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 7.3 g | 8 g | |
| Fat | 5.7 g | 5.6 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLOVER VALLEY | CREAM OF MUSHROOM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLOVER VALLEY | CREAM OF MUSHROOM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Sodium, Na | 715 MG | 688 MG |