CLOVER VALLEY vs MOZZARELLA CHEESE
Nutrition comparison per 100 g serving
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MOZZARELLA CHEESE wins in 6 out of 11 nutrient categories
CLOVER VALLEY: 3
vs
MOZZARELLA CHEESE: 6
(2 ties)
Overview
| Nutrient | CLOVER VALLEY | MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calories | 281 cal | 286 cal | |
| Protein | 9.4 g | 25 g | |
| Carbs | 12.5 g | 7.1 g | |
| Fat | 21.9 g | 21.4 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLOVER VALLEY | MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLOVER VALLEY | MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 696 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 196 MG | |
| Sodium, Na | 1,375 MG | 679 MG |