CLOVER VALLEY vs STEAMED PORK
Nutrition comparison per 100 g serving
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CLOVER VALLEY wins in 5 out of 11 nutrient categories
CLOVER VALLEY: 5
vs
STEAMED PORK: 4
(2 ties)
Overview
| Nutrient | CLOVER VALLEY | STEAMED PORK | Winner |
|---|---|---|---|
| Calories | 89 cal | 321 cal | |
| Protein | 2.9 g | 0 g | |
| Carbs | 12.6 g | 1.8 g | |
| Fat | 2.9 g | 30.4 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLOVER VALLEY | STEAMED PORK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLOVER VALLEY | STEAMED PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 111 MG | |
| Iron, Fe | 0.7 MG | 2.1 MG | |
| Potassium, K | 354 MG | 173 MG | |
| Sodium, Na | 305 MG | 679 MG |