CLOVER SPROUTS vs BUTTER BURGER LEAF
Nutrition comparison per 100 g serving
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BUTTER BURGER LEAF wins in 7 out of 10 nutrient categories
CLOVER SPROUTS: 2
vs
BUTTER BURGER LEAF: 7
(1 ties)
Overview
| Nutrient | CLOVER SPROUTS | BUTTER BURGER LEAF | Winner |
|---|---|---|---|
| Calories | 29 cal | 18 cal | |
| Protein | 3.5 g | 1.2 g | |
| Carbs | 3.5 g | 2.4 g | |
| Fat | 0.6 g | 0 g | |
| Fiber | 2.4 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLOVER SPROUTS | BUTTER BURGER LEAF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 0 MG |
Minerals
| Mineral | CLOVER SPROUTS | BUTTER BURGER LEAF | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 47 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Sodium, Na | 6 MG | 53 MG |