CLOVER SPROUTS vs SPRING MIX
Nutrition comparison per 100 g serving
Ad 468x60
SPRING MIX wins in 6 out of 10 nutrient categories
CLOVER SPROUTS: 3
vs
SPRING MIX: 6
(1 ties)
Overview
| Nutrient | CLOVER SPROUTS | SPRING MIX | Winner |
|---|---|---|---|
| Calories | 29 cal | 25 cal | |
| Protein | 3.5 g | 2.1 g | |
| Carbs | 3.5 g | 3.6 g | |
| Fat | 0.6 g | 0 g | |
| Fiber | 2.4 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLOVER SPROUTS | SPRING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 12.8 MG |
Minerals
| Mineral | CLOVER SPROUTS | SPRING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 71 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Sodium, Na | 6 MG | 60 MG |