CLOVER HONEY BLENDED FARMSTYLE GREEK WHOLE MILK YOGURT vs YOGURT SMOOTHIE
Nutrition comparison per 100 g serving
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YOGURT SMOOTHIE wins in 4 out of 10 nutrient categories
CLOVER HONEY BLENDED FARMSTYLE GREEK WHOLE MILK YOGURT: 2
vs
YOGURT SMOOTHIE: 4
(4 ties)
Overview
| Nutrient | CLOVER HONEY BLENDED FARMSTYLE GREEK WHOLE MILK YOGURT | YOGURT SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 113 cal | 92 cal | |
| Protein | 8 g | 3.4 g | |
| Carbs | 14 g | 16.4 g | |
| Fat | 3.3 g | 1.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLOVER HONEY BLENDED FARMSTYLE GREEK WHOLE MILK YOGURT | YOGURT SMOOTHIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLOVER HONEY BLENDED FARMSTYLE GREEK WHOLE MILK YOGURT | YOGURT SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 121 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 33 MG | 43 MG |