CLOVER BLOSSOM HONEY GOAT CHEESE vs SHREDDED TRIPLE CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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SHREDDED TRIPLE CHEDDAR CHEESE wins in 6 out of 10 nutrient categories
CLOVER BLOSSOM HONEY GOAT CHEESE: 2
vs
SHREDDED TRIPLE CHEDDAR CHEESE: 6
(2 ties)
Overview
| Nutrient | CLOVER BLOSSOM HONEY GOAT CHEESE | SHREDDED TRIPLE CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 286 cal | 393 cal | |
| Protein | 14.3 g | 25 g | |
| Carbs | 14.3 g | 0 g | |
| Fat | 21.4 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CLOVER BLOSSOM HONEY GOAT CHEESE | SHREDDED TRIPLE CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 729 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 268 MG | 643 MG |