CLOVER BLOSSOM HONEY GOAT CHEESE vs OFF THE BLOCK 4 CHEESE MEXICAN SHREDDED MONTEREY JACK
Nutrition comparison per 100 g serving
Ad 468x60
OFF THE BLOCK 4 CHEESE MEXICAN SHREDDED MONTEREY JACK wins in 7 out of 11 nutrient categories
CLOVER BLOSSOM HONEY GOAT CHEESE: 2
vs
OFF THE BLOCK 4 CHEESE MEXICAN SHREDDED MONTEREY JACK: 7
(2 ties)
Overview
| Nutrient | CLOVER BLOSSOM HONEY GOAT CHEESE | OFF THE BLOCK 4 CHEESE MEXICAN SHREDDED MONTEREY JACK | Winner |
|---|---|---|---|
| Calories | 286 cal | 393 cal | |
| Protein | 14.3 g | 21.4 g | |
| Carbs | 14.3 g | 7.1 g | |
| Fat | 21.4 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLOVER BLOSSOM HONEY GOAT CHEESE | OFF THE BLOCK 4 CHEESE MEXICAN SHREDDED MONTEREY JACK | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | CLOVER BLOSSOM HONEY GOAT CHEESE | OFF THE BLOCK 4 CHEESE MEXICAN SHREDDED MONTEREY JACK | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 714 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 268 MG | 607 MG |