CLOUD CAKES vs TEA CAKES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CLOUD CAKES: 4
vs
TEA CAKES: 4
(3 ties)
Overview
| Nutrient | CLOUD CAKES | TEA CAKES | Winner |
|---|---|---|---|
| Calories | 349 cal | 464 cal | |
| Protein | 2.3 g | 3.6 g | |
| Carbs | 65.1 g | 57.1 g | |
| Fat | 9.3 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLOUD CAKES | TEA CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLOUD CAKES | TEA CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0.8 MG | 1.3 MG | |
| Potassium, K | 81 MG | 0 MG | |
| Sodium, Na | 395 MG | 268 MG |