CLOSEOUT Waffles vs Muffins
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CLOSEOUT Waffles: 4
vs
Muffins: 4
(3 ties)
Overview
| Nutrient | CLOSEOUT Waffles | Muffins | Winner |
|---|---|---|---|
| Calories | 250 cal | 228 cal | |
| Protein | 5 g | 5.3 g | |
| Carbs | 37.5 g | 49.1 g | |
| Fat | 7.5 g | 2.6 g | |
| Fiber | 2.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLOSEOUT Waffles | Muffins | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CLOSEOUT Waffles | Muffins | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 23 MG | |
| Iron, Fe | 1.8 MG | 1.8 MG | Tie |
| Potassium, K | 125 MG | 79 MG | |
| Sodium, Na | 288 MG | 404 MG |