CLOSEOUT Muffins vs Hamburger Buns
Nutrition comparison per 100 g serving
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Hamburger Buns wins in 7 out of 11 nutrient categories
CLOSEOUT Muffins: 2
vs
Hamburger Buns: 7
(2 ties)
Overview
| Nutrient | CLOSEOUT Muffins | Hamburger Buns | Winner |
|---|---|---|---|
| Calories | 321 cal | 228 cal | |
| Protein | 3.6 g | 7.0 g | |
| Carbs | 50 g | 45.6 g | |
| Fat | 12.5 g | 2.6 g | |
| Fiber | 0 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLOSEOUT Muffins | Hamburger Buns | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CLOSEOUT Muffins | Hamburger Buns | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 19 MG | |
| Iron, Fe | 0 MG | 3.5 MG | |
| Potassium, K | 107 MG | 70 MG | |
| Sodium, Na | 268 MG | 439 MG |