CLIF BAR ENERGY BARS VARIETY PACK vs ORGANIC TRAIL MIX BAR
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 15 nutrient categories
CLIF BAR ENERGY BARS VARIETY PACK: 6
vs
ORGANIC TRAIL MIX BAR: 6
(3 ties)
Overview
| Nutrient | CLIF BAR ENERGY BARS VARIETY PACK | ORGANIC TRAIL MIX BAR | Winner |
|---|---|---|---|
| Calories | 382 cal | 500 cal | |
| Protein | 16.2 g | 15 g | |
| Carbs | 58.8 g | 42.5 g | |
| Fat | 11.8 g | 32.5 g | |
| Fiber | 7.4 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLIF BAR ENERGY BARS VARIETY PACK | ORGANIC TRAIL MIX BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CLIF BAR ENERGY BARS VARIETY PACK | ORGANIC TRAIL MIX BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 100 MG | |
| Iron, Fe | 2.9 MG | 1.8 MG | |
| Magnesium, Mg | 88 MG | 150 MG | |
| Phosphorus, P | 221 MG | 0 MG | |
| Potassium, K | 372 MG | 425 MG | |
| Selenium, Se | 0 UG | 7 UG | |
| Sodium, Na | 338 MG | 312 MG |