CLIF BAR ENERGY BARS VARIETY PACK vs ENERGY BAR
Nutrition comparison per 100 g serving
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CLIF BAR ENERGY BARS VARIETY PACK wins in 9 out of 15 nutrient categories
CLIF BAR ENERGY BARS VARIETY PACK: 9
vs
ENERGY BAR: 3
(3 ties)
Overview
| Nutrient | CLIF BAR ENERGY BARS VARIETY PACK | ENERGY BAR | Winner |
|---|---|---|---|
| Calories | 382 cal | 440 cal | |
| Protein | 16.2 g | 14 g | |
| Carbs | 58.8 g | 60 g | |
| Fat | 11.8 g | 16 g | |
| Fiber | 7.4 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLIF BAR ENERGY BARS VARIETY PACK | ENERGY BAR | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 32 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CLIF BAR ENERGY BARS VARIETY PACK | ENERGY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 40 MG | |
| Iron, Fe | 2.9 MG | 5.4 MG | |
| Magnesium, Mg | 88 MG | 0 MG | |
| Phosphorus, P | 221 MG | 0 MG | |
| Potassium, K | 372 MG | 320 MG | |
| Sodium, Na | 338 MG | 400 MG |