CLIF BAR vs COCONUT DARK CHOCOLATE FILLED WITH COCONUT ORGANIC BAR
Nutrition comparison per 100 g serving
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CLIF BAR wins in 9 out of 13 nutrient categories
CLIF BAR: 9
vs
COCONUT DARK CHOCOLATE FILLED WITH COCONUT ORGANIC BAR: 2
(2 ties)
Overview
| Nutrient | CLIF BAR | COCONUT DARK CHOCOLATE FILLED WITH COCONUT ORGANIC BAR | Winner |
|---|---|---|---|
| Calories | 400 cal | 500 cal | |
| Protein | 10 g | 4.8 g | |
| Carbs | 57.5 g | 54.8 g | |
| Fat | 20 g | 31.0 g | |
| Fiber | 10 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLIF BAR | COCONUT DARK CHOCOLATE FILLED WITH COCONUT ORGANIC BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLIF BAR | COCONUT DARK CHOCOLATE FILLED WITH COCONUT ORGANIC BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 26 MG | |
| Iron, Fe | 2.7 MG | 5 MG | |
| Magnesium, Mg | 100 MG | 0 MG | |
| Potassium, K | 525 MG | 326 MG | |
| Selenium, Se | 4 UG | 0 UG | |
| Sodium, Na | 275 MG | 119 MG |