CLIF BAR vs CHOCOLATE

Nutrition comparison per 100 g serving

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CLIF BAR wins in 8 out of 13 nutrient categories

CLIF BAR: 8 vs CHOCOLATE: 3 (2 ties)

Overview

Nutrient	CLIF BAR	CHOCOLATE	Winner
Calories	400 cal	360 cal
Protein	10 g	4 g
Carbs	57.5 g	58 g
Fat	20 g	26 g
Fiber	10 g	26 g
Sugar	0 g	0 g	Tie

Vitamin	CLIF BAR	CHOCOLATE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CLIF BAR	CHOCOLATE
Calcium, Ca	100 MG	40 MG
Iron, Fe	2.7 MG	3.6 MG
Magnesium, Mg	100 MG	0 MG
Potassium, K	525 MG	0 MG
Selenium, Se	4 UG	0 UG
Sodium, Na	275 MG	180 MG

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