CLIF BAR vs BIG 100 COLOSSAL MEAL REPLACEMENT BAR
Nutrition comparison per 100 g serving
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BIG 100 COLOSSAL MEAL REPLACEMENT BAR wins in 15 out of 22 nutrient categories
CLIF BAR: 5
vs
BIG 100 COLOSSAL MEAL REPLACEMENT BAR: 15
(2 ties)
Overview
| Nutrient | CLIF BAR | BIG 100 COLOSSAL MEAL REPLACEMENT BAR | Winner |
|---|---|---|---|
| Calories | 400 cal | 430 cal | |
| Protein | 10 g | 31 g | |
| Carbs | 57.5 g | 44 g | |
| Fat | 20 g | 15 g | |
| Fiber | 10 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLIF BAR | BIG 100 COLOSSAL MEAL REPLACEMENT BAR | Winner |
|---|---|---|---|
| Niacin | 0 MG | 9 MG | |
| Pantothenic acid | 0 MG | 1.8 MG | |
| Riboflavin | 0 MG | 0.6 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 2.1 UG | |
| Vitamin B-6 | 0 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 21 MG |
Minerals
| Mineral | CLIF BAR | BIG 100 COLOSSAL MEAL REPLACEMENT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 100 MG | Tie |
| Copper, Cu | 0 MG | 1 MG | |
| Iron, Fe | 2.7 MG | 3.6 MG | |
| Magnesium, Mg | 100 MG | 32 MG | |
| Phosphorus, P | 0 MG | 250 MG | |
| Potassium, K | 525 MG | 260 MG | |
| Selenium, Se | 4 UG | 0 UG | |
| Sodium, Na | 275 MG | 590 MG | |
| Zinc, Zn | 0 MG | 6 MG |