CLIF BAR vs BANANA BREAD SPROUTED BITES
Nutrition comparison per 100 g serving
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CLIF BAR wins in 8 out of 13 nutrient categories
CLIF BAR: 8
vs
BANANA BREAD SPROUTED BITES: 4
(1 ties)
Overview
| Nutrient | CLIF BAR | BANANA BREAD SPROUTED BITES | Winner |
|---|---|---|---|
| Calories | 400 cal | 188 cal | |
| Protein | 10 g | 2.4 g | |
| Carbs | 57.5 g | 24.7 g | |
| Fat | 20 g | 8.2 g | |
| Fiber | 10 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLIF BAR | BANANA BREAD SPROUTED BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | CLIF BAR | BANANA BREAD SPROUTED BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 24 MG | |
| Iron, Fe | 2.7 MG | 0.4 MG | |
| Magnesium, Mg | 100 MG | 0 MG | |
| Potassium, K | 525 MG | 0 MG | |
| Selenium, Se | 4 UG | 0 UG | |
| Sodium, Na | 275 MG | 0 MG |