CLIF BAR vs DOUBLE DARK CHOCOLATE COOKIE DOUGH KETO PROTEIN BAR
Nutrition comparison per 100 g serving
Ad 468x60
CLIF BAR wins in 7 out of 13 nutrient categories
CLIF BAR: 7
vs
DOUBLE DARK CHOCOLATE COOKIE DOUGH KETO PROTEIN BAR: 3
(3 ties)
Overview
| Nutrient | CLIF BAR | DOUBLE DARK CHOCOLATE COOKIE DOUGH KETO PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 422 cal | 489 cal | |
| Protein | 17.8 g | 17.8 g | Tie |
| Carbs | 46.7 g | 33.3 g | |
| Fat | 20 g | 40 g | |
| Fiber | 4.4 g | 26.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLIF BAR | DOUBLE DARK CHOCOLATE COOKIE DOUGH KETO PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLIF BAR | DOUBLE DARK CHOCOLATE COOKIE DOUGH KETO PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 44 MG | |
| Iron, Fe | 3.2 MG | 5.6 MG | |
| Magnesium, Mg | 89 MG | 0 MG | |
| Potassium, K | 400 MG | 378 MG | |
| Selenium, Se | 3 UG | 0 UG | |
| Sodium, Na | 444 MG | 133 MG |