CLIF BAR vs DELIGHT BARS
Nutrition comparison per 100 g serving
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CLIF BAR wins in 9 out of 13 nutrient categories
CLIF BAR: 9
vs
DELIGHT BARS: 2
(2 ties)
Overview
| Nutrient | CLIF BAR | DELIGHT BARS | Winner |
|---|---|---|---|
| Calories | 422 cal | 471 cal | |
| Protein | 17.8 g | 17.7 g | |
| Carbs | 46.7 g | 29.4 g | |
| Fat | 20 g | 35.3 g | |
| Fiber | 4.4 g | 11.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLIF BAR | DELIGHT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLIF BAR | DELIGHT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 29 MG | |
| Iron, Fe | 3.2 MG | 1.6 MG | |
| Magnesium, Mg | 89 MG | 0 MG | |
| Potassium, K | 400 MG | 0 MG | |
| Selenium, Se | 3 UG | 0 UG | |
| Sodium, Na | 444 MG | 3 MG |