CLIF BAR vs BAR

Nutrition comparison per 100 g serving

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CLIF BAR wins in 8 out of 13 nutrient categories

CLIF BAR: 8 vs BAR: 3 (2 ties)

Overview

Nutrient	CLIF BAR	BAR	Winner
Calories	422 cal	378 cal
Protein	17.8 g	6.7 g
Carbs	46.7 g	68.9 g
Fat	20 g	8.9 g
Fiber	4.4 g	8.9 g
Sugar	0 g	0 g	Tie

Vitamin	CLIF BAR	BAR	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CLIF BAR	BAR
Calcium, Ca	133 MG	89 MG
Iron, Fe	3.2 MG	2.4 MG
Magnesium, Mg	89 MG	0 MG
Potassium, K	400 MG	0 MG
Selenium, Se	3 UG	0 UG
Sodium, Na	444 MG	289 MG

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