CLIF BAR vs DARK CHOCOLATE & SEA SALT NUT BAR
Nutrition comparison per 100 g serving
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CLIF BAR wins in 5 out of 11 nutrient categories
CLIF BAR: 5
vs
DARK CHOCOLATE & SEA SALT NUT BAR: 4
(2 ties)
Overview
| Nutrient | CLIF BAR | DARK CHOCOLATE & SEA SALT NUT BAR | Winner |
|---|---|---|---|
| Calories | 370 cal | 575 cal | |
| Protein | 6.5 g | 15 g | |
| Carbs | 58.7 g | 40 g | |
| Fat | 17.4 g | 40 g | |
| Fiber | 6.5 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLIF BAR | DARK CHOCOLATE & SEA SALT NUT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLIF BAR | DARK CHOCOLATE & SEA SALT NUT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 100 MG | |
| Iron, Fe | 3.1 MG | 2.7 MG | |
| Potassium, K | 609 MG | 350 MG | |
| Sodium, Na | 185 MG | 150 MG |