CLEVER COOKIE vs FLYING APRON
Nutrition comparison per 100 g serving
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CLEVER COOKIE wins in 7 out of 10 nutrient categories
CLEVER COOKIE: 7
vs
FLYING APRON: 1
(2 ties)
Overview
| Nutrient | CLEVER COOKIE | FLYING APRON | Winner |
|---|---|---|---|
| Calories | 467 cal | 469 cal | |
| Protein | 6.7 g | 2.1 g | |
| Carbs | 60 g | 66.7 g | |
| Fat | 26.7 g | 21.9 g | |
| Fiber | 3.3 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLEVER COOKIE | FLYING APRON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLEVER COOKIE | FLYING APRON | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 42 MG | |
| Iron, Fe | 1.2 MG | 0.8 MG | |
| Sodium, Na | 383 MG | 198 MG |