CLEVER CANDY vs GOLD EMBLEM
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CLEVER CANDY: 4
vs
GOLD EMBLEM: 4
(2 ties)
Overview
| Nutrient | CLEVER CANDY | GOLD EMBLEM | Winner |
|---|---|---|---|
| Calories | 560 cal | 395 cal | |
| Protein | 4 g | 2.6 g | |
| Carbs | 68 g | 81.6 g | |
| Fat | 28 g | 6.6 g | |
| Fiber | 4 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLEVER CANDY | GOLD EMBLEM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLEVER CANDY | GOLD EMBLEM | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 2.8 MG | |
| Sodium, Na | 40 MG | 184 MG |