CLEO & LEO vs TRADER JOE'S
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
CLEO & LEO: 4
vs
TRADER JOE'S: 4
(2 ties)
Overview
| Nutrient | CLEO & LEO | TRADER JOE'S | Winner |
|---|---|---|---|
| Calories | 395 cal | 500 cal | |
| Protein | 2.6 g | 3.9 g | |
| Carbs | 65.8 g | 69.2 g | |
| Fat | 13.2 g | 23.1 g | |
| Fiber | 0 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLEO & LEO | TRADER JOE'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLEO & LEO | TRADER JOE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 2.8 MG | |
| Sodium, Na | 211 MG | 250 MG |