CLEMENTINE vs FRUIT JUICE
Nutrition comparison per 100 g serving
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CLEMENTINE wins in 7 out of 11 nutrient categories
CLEMENTINE: 7
vs
FRUIT JUICE: 3
(1 ties)
Overview
| Nutrient | CLEMENTINE | FRUIT JUICE | Winner |
|---|---|---|---|
| Calories | 39 cal | 64 cal | |
| Protein | 0.6 g | 0.4 g | |
| Carbs | 8.2 g | 15.7 g | |
| Fat | 0.0 g | 0 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLEMENTINE | FRUIT JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 31.8 MG | 0 MG |
Minerals
| Mineral | CLEMENTINE | FRUIT JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 8 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | |
| Potassium, K | 254 MG | 111 MG | |
| Sodium, Na | 10 MG | 6 MG |