CLEARLY Z vs VITA COCO

Nutrition comparison per 100 g serving

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VITA COCO wins in 7 out of 13 nutrient categories

CLEARLY Z: 3 vs VITA COCO: 7 (3 ties)

Overview

Nutrient	CLEARLY Z	VITA COCO	Winner
Calories	21 cal	27 cal
Protein	0 g	0.6 g
Carbs	5.8 g	4.9 g
Fat	0 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CLEARLY Z	VITA COCO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CLEARLY Z	VITA COCO
Calcium, Ca	0 MG	12 MG
Iron, Fe	0 MG	0.7 MG
Magnesium, Mg	0 MG	17 MG
Phosphorus, P	0 MG	18 MG
Potassium, K	19 MG	152 MG
Sodium, Na	19 MG	15 MG

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