CLEARLY Z vs PARROT

Nutrition comparison per 100 g serving

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CLEARLY Z wins in 8 out of 13 nutrient categories

CLEARLY Z: 8 vs PARROT: 1 (4 ties)

Overview

Nutrient	CLEARLY Z	PARROT	Winner
Calories	25 cal	33 cal
Protein	0.4 g	0 g
Carbs	5 g	7.9 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CLEARLY Z	PARROT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CLEARLY Z	PARROT
Calcium, Ca	33 MG	8 MG
Iron, Fe	0 MG	0.2 MG
Magnesium, Mg	17 MG	0 MG
Phosphorus, P	8 MG	0 MG
Potassium, K	471 MG	121 MG
Sodium, Na	31 MG	21 MG

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