CLEARLY KOMBUCHA vs LUCIA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CLEARLY KOMBUCHA: 4
vs
LUCIA: 4
(2 ties)
Overview
| Nutrient | CLEARLY KOMBUCHA | LUCIA | Winner |
|---|---|---|---|
| Calories | 7 cal | 67 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 1.9 g | 13.8 g | |
| Fat | 0 g | 1.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLEARLY KOMBUCHA | LUCIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.8 MG | 0 MG |
Minerals
| Mineral | CLEARLY KOMBUCHA | LUCIA | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 33 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 2 MG | 44 MG |