CLEAR VALUE vs STAR CRUNCH COOKIES
Nutrition comparison per 100 g serving
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STAR CRUNCH COOKIES wins in 5 out of 11 nutrient categories
CLEAR VALUE: 4
vs
STAR CRUNCH COOKIES: 5
(2 ties)
Overview
| Nutrient | CLEAR VALUE | STAR CRUNCH COOKIES | Winner |
|---|---|---|---|
| Calories | 486 cal | 468 cal | |
| Protein | 5.7 g | 3.2 g | |
| Carbs | 71.4 g | 69.4 g | |
| Fat | 20 g | 19.4 g | |
| Fiber | 2.9 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLEAR VALUE | STAR CRUNCH COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLEAR VALUE | STAR CRUNCH COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 3.1 MG | 1.7 MG | |
| Potassium, K | 0 MG | 145 MG | |
| Sodium, Na | 357 MG | 210 MG |