CLEAR VALUE vs BROTH
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CLEAR VALUE: 4
vs
BROTH: 4
(2 ties)
Overview
| Nutrient | CLEAR VALUE | BROTH | Winner |
|---|---|---|---|
| Calories | 62 cal | 6 cal | |
| Protein | 2.1 g | 0.4 g | |
| Carbs | 13.2 g | 0.8 g | |
| Fat | 0.4 g | 0.2 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLEAR VALUE | BROTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0.5 MG |
Minerals
| Mineral | CLEAR VALUE | BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 8 MG | Tie |
| Iron, Fe | 0.7 MG | 0.5 MG | |
| Sodium, Na | 227 MG | 388 MG |