CLEAR VALUE vs NW DELIGHTS
Nutrition comparison per 100 g serving
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NW DELIGHTS wins in 5 out of 10 nutrient categories
CLEAR VALUE: 3
vs
NW DELIGHTS: 5
(2 ties)
Overview
| Nutrient | CLEAR VALUE | NW DELIGHTS | Winner |
|---|---|---|---|
| Calories | 475 cal | 493 cal | |
| Protein | 2.5 g | 14.3 g | |
| Carbs | 62.5 g | 35.7 g | |
| Fat | 27.5 g | 32.1 g | |
| Fiber | 2.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLEAR VALUE | NW DELIGHTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLEAR VALUE | NW DELIGHTS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 71 MG | |
| Iron, Fe | 0.9 MG | 4.5 MG | |
| Sodium, Na | 38 MG | 4 MG |