CLEAR VALUE vs DECADENT RED VELVET COOKIES
Nutrition comparison per 100 g serving
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DECADENT RED VELVET COOKIES wins in 6 out of 11 nutrient categories
CLEAR VALUE: 2
vs
DECADENT RED VELVET COOKIES: 6
(3 ties)
Overview
| Nutrient | CLEAR VALUE | DECADENT RED VELVET COOKIES | Winner |
|---|---|---|---|
| Calories | 478 cal | 429 cal | |
| Protein | 4.4 g | 5.7 g | |
| Carbs | 73.9 g | 60 g | |
| Fat | 19.6 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLEAR VALUE | DECADENT RED VELVET COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLEAR VALUE | DECADENT RED VELVET COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 3.1 MG | 1.1 MG | |
| Potassium, K | 0 MG | 171 MG | |
| Sodium, Na | 348 MG | 429 MG |