CLEAR VALUE vs CLASSIC HOUSE GINGERBREAD KIT
Nutrition comparison per 100 g serving
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CLASSIC HOUSE GINGERBREAD KIT wins in 5 out of 12 nutrient categories
CLEAR VALUE: 3
vs
CLASSIC HOUSE GINGERBREAD KIT: 5
(4 ties)
Overview
| Nutrient | CLEAR VALUE | CLASSIC HOUSE GINGERBREAD KIT | Winner |
|---|---|---|---|
| Calories | 478 cal | 400 cal | |
| Protein | 4.4 g | 3.3 g | |
| Carbs | 73.9 g | 73.3 g | |
| Fat | 19.6 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLEAR VALUE | CLASSIC HOUSE GINGERBREAD KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CLEAR VALUE | CLASSIC HOUSE GINGERBREAD KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 3.1 MG | 2 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 348 MG | 267 MG |