CLEAR VALUE vs CHOCOLATE CHIP COOKIES
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP COOKIES wins in 8 out of 11 nutrient categories
CLEAR VALUE: 1
vs
CHOCOLATE CHIP COOKIES: 8
(2 ties)
Overview
| Nutrient | CLEAR VALUE | CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Calories | 478 cal | 425 cal | |
| Protein | 4.4 g | 5 g | |
| Carbs | 73.9 g | 62.5 g | |
| Fat | 19.6 g | 17.5 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLEAR VALUE | CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLEAR VALUE | CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 3.1 MG | 1.5 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 348 MG | 375 MG |