CLEAR VALUE vs ORGANIC RAS EL HANOUT SEASONING
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC RAS EL HANOUT SEASONING wins in 5 out of 10 nutrient categories
CLEAR VALUE: 4
vs
ORGANIC RAS EL HANOUT SEASONING: 5
(1 ties)
Overview
| Nutrient | CLEAR VALUE | ORGANIC RAS EL HANOUT SEASONING | Winner |
|---|---|---|---|
| Calories | 286 cal | 400 cal | |
| Protein | 14.3 g | 0 g | |
| Carbs | 57.1 g | 40 g | |
| Fat | 7.1 g | 0 g | |
| Fiber | 14.3 g | 40 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLEAR VALUE | ORGANIC RAS EL HANOUT SEASONING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG |
Minerals
| Mineral | CLEAR VALUE | ORGANIC RAS EL HANOUT SEASONING | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 800 MG | |
| Iron, Fe | 10.3 MG | 14.4 MG | |
| Sodium, Na | 4,857 MG | 3,400 MG |