CLEAR VALUE vs JERKHOT SEASONING
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CLEAR VALUE: 5
vs
JERKHOT SEASONING: 5
(1 ties)
Overview
| Nutrient | CLEAR VALUE | JERKHOT SEASONING | Winner |
|---|---|---|---|
| Calories | 286 cal | 167 cal | |
| Protein | 14.3 g | 0 g | |
| Carbs | 57.1 g | 33.3 g | |
| Fat | 7.1 g | 0 g | |
| Fiber | 14.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLEAR VALUE | JERKHOT SEASONING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG |
Minerals
| Mineral | CLEAR VALUE | JERKHOT SEASONING | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 167 MG | |
| Iron, Fe | 10.3 MG | 0 MG | |
| Potassium, K | 0 MG | 433 MG | |
| Sodium, Na | 4,857 MG | 15,000 MG |