CLEAR VALUE vs MINIS CRISPS PRETZEL
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CLEAR VALUE: 3
vs
MINIS CRISPS PRETZEL: 3
(4 ties)
Overview
| Nutrient | CLEAR VALUE | MINIS CRISPS PRETZEL | Winner |
|---|---|---|---|
| Calories | 571 cal | 393 cal | |
| Protein | 17.9 g | 10.7 g | |
| Carbs | 32.1 g | 75 g | |
| Fat | 50 g | 7.1 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLEAR VALUE | MINIS CRISPS PRETZEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLEAR VALUE | MINIS CRISPS PRETZEL | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 6.4 MG | 1.3 MG | |
| Sodium, Na | 304 MG | 1,321 MG |