CLEAR VALUE vs BEEF RAVIOLI IN TOMATO & MEAT SAUCE
Nutrition comparison per 100 g serving
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BEEF RAVIOLI IN TOMATO & MEAT SAUCE wins in 4 out of 10 nutrient categories
CLEAR VALUE: 2
vs
BEEF RAVIOLI IN TOMATO & MEAT SAUCE: 4
(4 ties)
Overview
| Nutrient | CLEAR VALUE | BEEF RAVIOLI IN TOMATO & MEAT SAUCE | Winner |
|---|---|---|---|
| Calories | 75 cal | 96 cal | |
| Protein | 2.5 g | 3.3 g | |
| Carbs | 14.2 g | 13.8 g | |
| Fat | 0.8 g | 3.3 g | |
| Fiber | 1.7 g | 1.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLEAR VALUE | BEEF RAVIOLI IN TOMATO & MEAT SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1 MG | Tie |
Minerals
| Mineral | CLEAR VALUE | BEEF RAVIOLI IN TOMATO & MEAT SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 8 MG | Tie |
| Iron, Fe | 0.8 MG | 1.1 MG | |
| Sodium, Na | 300 MG | 312 MG |